All you need is core love !
At Coreglow Studios, you will not only find qualified coaches with an advanced level of fitness knowledge.
Our coaches will teach you that your core isn’t just about having abs — it’s basically your body’s support system. When it’s strong, everything else feels easier.
Coreglow Studios proposes you many ways to work out your core, from the pilates reformer, barres, the MVe fitness chairs, and of course yoga.
Once your core gets stronger :
So yeah, core work isn’t just about looks — it’s about moving, feeling, living, feeling and loving better every day.
- Everyday stuff like carrying groceries, sitting at your desk, or climbing stairs feels smoother.
- Your back gets better support, which means less chance of aches and injuries.
- You stand taller, move with better balance, and feel more confident.
- And if you play sports or work out, a strong core gives you the power and control to perform better.
So yeah, core work isn’t just about looks — it’s about moving, feeling, living, feeling and loving better every day.
All you need is core love !
Our studio
Welcome to Coreglow Studios, your destination for a complete and balanced work out experience.
Pilates reformer
A Pilates Reformer is a special workout machine designed to make Pilates more dynamic. It has a sliding platform, springs for resistance, a footbar, and straps for your hands or feet. By pushing or pulling against the springs, you can adjust how challenging each move feels.
People love the reformer because it helps build core strength, balance, and flexibility, while staying gentle on the joints. It’s also super versatile — you can do hundreds of exercises on it, whether you’re looking to tone up, improve posture, or even recover from an injury. Compared to mat Pilates, reformer workouts offer much more variety and support.
Why People Like It
The Pilates reformer makes traditional Pilates exercises more dynamic and supportive at the same time. It challenges balance, coordination, and strength in ways that floor-based Pilates cannot, and it often gives quicker results in terms of posture, tone, and flexibility.
People love the reformer because it helps build core strength, balance, and flexibility, while staying gentle on the joints. It’s also super versatile — you can do hundreds of exercises on it, whether you’re looking to tone up, improve posture, or even recover from an injury. Compared to mat Pilates, reformer workouts offer much more variety and support.
Why People Like It
The Pilates reformer makes traditional Pilates exercises more dynamic and supportive at the same time. It challenges balance, coordination, and strength in ways that floor-based Pilates cannot, and it often gives quicker results in terms of posture, tone, and flexibility.
Barre
Barre fitness is a workout inspired by ballet training, but you don’t need to be a dancer to do it. The “barre” itself is the same kind of handrail used in ballet studios, and it’s used during class for balance and support.
A typical barre workout blends ballet-inspired moves with elements of Pilates, yoga, and strength training. The exercises often use small, precise movements — called isometric holds and pulses — along with stretches and core work. Light weights, resistance bands, or balls are sometimes added to make it more challenging.
Benefits of barre:
Barre classes are popular because they combine the grace of dance with effective toning exercises, all in a fun, low-impact format suitable for beginners and advanced participants alike.
A typical barre workout blends ballet-inspired moves with elements of Pilates, yoga, and strength training. The exercises often use small, precise movements — called isometric holds and pulses — along with stretches and core work. Light weights, resistance bands, or balls are sometimes added to make it more challenging.
Benefits of barre:
- Builds core and lower-body strength
- Improves posture, balance, and flexibility
- Enhances muscle endurance with low-impact movements
- Provides a full-body workout that’s gentle on the joints
Barre classes are popular because they combine the grace of dance with effective toning exercises, all in a fun, low-impact format suitable for beginners and advanced participants alike.
MVe® Fitness Chair?
The MVe® Fitness Chair is a piece of Pilates equipment made by Peak Pilates. It looks like a sturdy chair with a pedal (or two pedals) attached to springs that provide adjustable resistance.
It’s used for a wide variety of exercises that build core strength, balance, flexibility, and control. Because it’s lightweight, durable, and even stackable, it’s popular in fitness studios and group classes.
Some models have split pedals or handles, which allow for even more movement options and support.
In short: it’s a compact, versatile Pilates chair designed for both fitness and rehabilitation, offering a full-body workout in a small footprint.
It’s used for a wide variety of exercises that build core strength, balance, flexibility, and control. Because it’s lightweight, durable, and even stackable, it’s popular in fitness studios and group classes.
Some models have split pedals or handles, which allow for even more movement options and support.
In short: it’s a compact, versatile Pilates chair designed for both fitness and rehabilitation, offering a full-body workout in a small footprint.
Why do people like it ?
People like it because it delivers a full-body, low-impact workout in a compact, adaptable format that feels fresh and motivating.
Yoga
Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation to promote overall health and well-being. Originating in India thousands of years ago, yoga was traditionally a spiritual discipline aimed at connecting body, mind, and spirit.
Benefits:
Why do people like it ?
Benefits:
- Improves flexibility, strength, and posture
- Reduces stress and anxiety
- Boosts mental clarity and focus
- Supports better sleep and relaxation
- Enhances a sense of connection and balance in daily life
People like yoga because it helps them feel stronger, calmer, and more centered, both physically and mentally.
Our studio
Coreglow Studios is a place where you can feel comfortable and grow at ANY AGE, both physically and mentally. We have a team of knowledgeable and passionate professionals who are dedicated.
Feel free to visit us and join our community for a pilates, barre and yoga sessions that will help you feel better in body and mind.
Why join our studio ?
If you are looking for a way to stay fit, meet new people and have fun at the same time, joining our studio is the perfect option for you.
Locations
Our studio is proud to offer a wide space of 130 square meters to suit your every need. You can choose from spacious and well-equipped pilates sessions to meditation sessions for a moment of inner peace.
Active community
Our community is very active and involved in the area of Versoix.
Professional tips
The studio has professional advice to help members achieve their sports goals and improve their performance with a team is composed of well trained coaches.
Our schedules
Join us from monday to sunday !